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An elderly friend of mine once said to me, “Aging isn’t for sissies.” She was talking mainly about the physical difficulties of getting older, and especially ...

The following is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes by Mara Branscombe. ...

January 27, 2024   20 CommentsMexican zucchini boats are for those that love burritos but not burrito tummy. You know what I am talking about!The burrito sits ...

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In this episode, Tina speaks with Nichole Krueger, a Functional Diagnostic Nutrition Practitioner and a Board Certified Holistic Health Practitioner as ...

Register for the briefing Obesity is a chronic disease that increases risk of other serious health conditions such as heart disease, stroke, diabetes and ...

What does his Holiness the Dalai Lama have to do with moral panics over “marihuana,” a backwoodsman becoming an unlikely political hero, noir skulduggery in ...

https://www.youtube.com/watch?v=tbMK48EoaBA A ten minute breathwork session holds powerful potential for balancing and healing. I will guide you through ...

Hi friends! Happy Friday! The weekend is heeeeeere. What do you have going on? I’m taking my first Spenga class with a friend – I’ll report back!- and ...