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There are thousands of invisible energy channels that run through our bodies, carrying prana—the life force energy that sustains, supports, and nourishes our ...
January 10, 2024 13 CommentsLow calorie instant pot recipes are hard to find. Why? Because the Instant Pot is great for meaty stews and ribs.I have made ...
The 90s are officially back. Well, not really, but it sure feels like it with this pulse-raising, head-turning, and simply stunning swimwear campaign held ...
Join Krista Williams at Wanderlust Palmaïa in Playa del Carmen, MX — Dec 7-10, 2023. She’ll be leading an IFS session, as well as a workshop on Tarot ...
Sharing the top blog posts in 2023! Hi friends! How are ya? I hope you’re enjoying the morning so far! I’m looking forward to a barre class and then ...
Equally significant is the need for businesses to remain vigilant about broader shifts in both domestic and global markets. Macro factors, whether they’re ...
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January 3, 2024 18 CommentsThis healthy baked chicken recipe is for all the haters out there who don’t believe you can do anything with skinless chicken ...
Mindfulness-based cognitive therapy (MBCT) has made waves in therapeutic circles for its ability to heal people. Even those who don’t have a mental illness ...
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