Cancers caused by human papillomavirus (HPV), which include cervical, throat, head, neck, anal, penile and vaginal, remain a significant public health problem ...

One of the things that struck me as odd when I first encountered the Buddha’s teachings was the terms he used when he discussed living ethically or morally: ...

There are two keys to healthy snacking. One is being prepared, and the other is to choose foods with a combination of complex carbohydrates, protein, ...

Hi friends! Happy Friday! How was the week? I hope you had a great one! We’re still going strong with 21 days of Healthy Habits, I’m finishing up the ...

By Marc Lobliner CMO Tigerfitness.com ‘A good coach can change a game. A great coach can change a life.’ I coach my son’s U11 football team. I am just the ...

In this rapid-paced, hyper-connected age, one of the most common refrains heard around the world is, “Why am I always tired?” It’s a puzzling question. Our ...

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January 14, 2024   8 CommentsCan you bake frozen salmon? This is the wrong question.The right question is, “Why haven’t you tried baking frozen salmon?”. ...

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The Buddha said that it was possible to dislodge unhelpful thoughts (those that make us suffer unnecessarily) with the use of more helpful thoughts. He ...